Nutritional Therapy Hampshire

Women’s Health Nutritionist

As a women’s health and hormone nutritionist, I treat the root cause of a whole range of menstrual, fertility and gut health issues in women. This covers, but is not limited to:

  • Missing periods and irregular cycles

  • Symptoms of hormone imbalance: period pain, low mood, low energy, PMS, acne, hair loss and much more

  • Managing specific hormone-dependent conditions such as PCOS (polycystic ovarian syndrome), endometriosis, PMDD, and thyroid issues

  • Supporting your body through perimenopause and menopause shifts

  • Boosting your fertility to give you the best chance of conceiving, including nutrition that supports IVF journeys

  • Nutrition for pregnancy whilst you prepare for a healthy birth

  • Navigating unexplained infertility

  • IBS and digestive problems

Women's Health Nutritionist Hampshire

Whether you have a diagnosis or simply a feeling that

something isn’t right, you can trust me to take you seriously.

My passion is to support, educate and empower women to help them overcome symptoms associated with hormone changes and imbalances. Women can find that their bodies, minds and zest for life can be altered dramatically by unbalanced hormones. 

By understanding your body and with some simple tweaks, you can gain back control of your health! By consuming the right foods and making simple, yet effective lifestyle changes, you'll start to feel re-energised.

So, if you’ve been feeling ‘not your best’ for a while now, let’s arrange a discovery call and see if I can support you with your next step.

  • New client consultation £95

    This 90-minute session is the beginning of any new client’s journey with me.

    No matter what your reason for reaching out - be it nutritional therapy, lifestyle coaching or functional health testing - your journey begins with a comprehensive Health & Wellness Consultation. This is our opportunity to get to know each other, and for me to understand your goals so that I can create a personalised and targeted approach.

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  • Level 1 Support Plan £240

    4 x 45-minute 1:1 sessions, taken over a maximum 12-week period.

  • Level 2 Support Plan £440

    8 x 45-minute 1:1 sessions, taken over a maximum 18-week period.

  • Level 3 Support Plan £600

    12 x 45-minute 1:1 sessions, taken over a maximum 24-week period.