Reconnecting Body, Mind and Energy: An Introduction to Spinal Energetics
In today’s fast-paced world, stress, trauma, and emotional tension often get stored in the body—especially in the spine. Many people seek healing, not just from physical discomfort, but from a deeper sense of disconnection from themselves. This is where Spinal Energetics offers a powerful and transformative approach to healing.
What Is Spinal Energetics?
Spinal Energetics is a gentle yet profound healing modality that works with the physical, emotional, and energetic systems of the body—through the spine. Created by chiropractor and energetic facilitator Dr. Sarah Jane, this method blends principles of Eastern and Western healing, including chiropractic, somatic bodywork, energy medicine, and quantum physics.
Rather than using forceful adjustments, Spinal Energetics invites your body to release stored tension, trauma, and energetic blockages through subtle movements, breath, and energetic flow.
How It Works
During a Spinal Energetics session, the practitioner observes and interacts with your body’s natural energetic rhythms. This is done through:
Light touch or energetic presence at points along the spine or energy centers
Observation of your body’s movements, breath patterns, and emotional expression
Facilitation of energy shifts, allowing your system to self-correct and recalibrate
The spine, often referred to as the “highway of the nervous system,” becomes the portal through which healing can unfold. Clients often experience spontaneous movements, emotional release, or deep relaxation as the body unwinds years of stored stress or trauma.
What Are the Benefits?
Spinal Energetics can help people who feel stuck, burnt out, anxious, or disconnected from their body. Regular sessions may support:
Regulation of the nervous system
Relief from physical tension or chronic pain
Processing of stored emotions or trauma
Greater emotional resilience and clarity
Reconnection to the body’s innate wisdom
Increased energy flow and vitality
Many clients describe the experience as feeling more present, light, grounded, and empowered in their own bodies.
Who Is It For?
Spinal Energetics is suitable for almost anyone—especially those on a healing journey who:
Feel like traditional methods haven’t fully addressed their issues
Are carrying unprocessed trauma or emotional blocks
Want to go deeper into their body’s wisdom
Are open to holistic and energetic approaches
It’s also an incredible tool for those already receiving therapy, bodywork, or coaching, offering deeper embodiment and nervous system integration.
Healing Isn’t Linear—It’s Layered
Spinal Energetics works in layers. Each session gently peels back a different one, helping you release what no longer serves you and return to your authentic self. It’s not about fixing; it’s about remembering your wholeness.
Ready to Experience It?
Whether you’re navigating emotional overwhelm, chronic stress, or simply seeking a deeper connection to yourself, Spinal Energetics offers a space of safety and transformation.
"Your body already knows how to heal—Spinal Energetics helps you listen."
