What to Expect in a Spinal Energetics Session


Imagine stepping into a space where your body feels safe enough to release, unwind, and reset. That’s the power of Spinal Energetics. These sessions are designed to gently guide you back into balance—physically, emotionally, and energetically—so you can feel more like yourself.

Step Into Calm

From the moment you arrive, you’ll be welcomed into a nurturing space created just for you. We’ll begin with a short chat to understand how you’re feeling and what you’d like to get out of your session. Whether you’re seeking stress relief, emotional release, or simply time to reconnect, your intentions help shape the journey.

What Happens During a Session

You’ll lie down comfortably, fully clothed, and relax while I work with your spine and energetic field using gentle touch and awareness.

Your body responds in its own way—some people feel waves of energy, tingling, warmth, or light spontaneous movements. Others experience deep calm, emotional release, or a profound sense of stillness. Whatever unfolds is guided by your body’s wisdom and is exactly what you need in that moment.

How You’ll Feel Afterwards

Most clients leave feeling:

  • Lighter, calmer, and deeply relaxed

  • Clearer in their mind and more connected in their body

  • Less weighed down by stress or tension

  • Energised, centred, and more at ease in daily life

The benefits don’t end when the session does. Many people notice shifts continuing for days—helping them approach life with more resilience, presence, and flow.

Gentle Guidance for Your Journey

To help you integrate the session, I may share simple practices—like breathing techniques, grounding rituals, or journaling prompts—so you can keep feeling the benefits long after you leave.

Who It’s For

Spinal Energetics is for you if you want to:

  • Release stress, tension, or emotional overwhelm

  • Feel more grounded, centred, and at peace

  • Reconnect with yourself and your inner strength

  • Experience more energy, clarity, and flow in your life

No experience is necessary—just a willingness to let your body guide the way.

This is your time. A chance to reset, reconnect, and remember the power already within you.