Spinal Energetics

Spinal Energetics Hampshire

Combining both Eastern and Western philosophies, Spinal Energetics is a deeply somatic modality, focusing on the spine, nervous system and energetic field, through gentle yet powerful touch (and often no touch), breath and sound. It works to re-establish an organic 'flow' in clients, helping them to release and process tension, trauma, emotions, and past experiences that may be stored in the body. Spinal Energetics is all about harnessing the body's natural ability to heal itself. The main goal is to bring safety to the body, and to help regulate the nervous system.

In a Spinal Energetics session, an initial assessment of the feet is conducted, followed by light touches on the spine and other areas of the body to help the individual cultivate a deep sense of self-awareness. During this process, the person may naturally move or stretch, experience muscle tremors, express emotions, or make sounds as tension stored in the body and nervous system is released.

Spinal Energetics won’t force the conscious mind to process what’s present, as not all processing needs to happen verbally or cognitively. We harness the innate wisdom within the body and the nervous system to unravel and unwind stored patterns without needing to “figure it out” with our minds. We can bypass mental resistance for a deep and organic transformation. This approach also respects the notion that some imprints are simply energy that needs movement.

Spinal Energetics holds a space for possibility, and a processing at a pace that allows for supportive integration whilst harnessing the system’s own innate intelligence to guide the way.

Dr Sarah Jane, founder of Spinal Energetics

A person’s experience with Spinal Energetics is unique to them and each session can feel different. For some the experience is a more an internal and felt experience, as energy is cultivated and shifted. For others there is a more extroverted expressed experience. The response to the treatment is driven by an individual's energy, intuition and instinct. This can also be contributed by the energy layer being facilitated (physical, mental, emotional, spiritual or soul).

A person may experience feelings of joy, deep relaxation, renewal, or may experience a cathartic release of emotion and pain. Some may experience involuntary movement or feel the urge and desire to move or stretch, to breathe deeply or make sound through the process.

Clients often report a ‘soothing out’ of their nervous system, feelings of calm and freedom within the mind and body, a relief from physical ailments, a sense of wholeness, a homecoming to themselves.

Spinal Energetics supports you in reclaiming the balance, vitality, and freedom that’s been within you all along.

  • New Client session £110

    This 75-minute 1:1 session is tailored to your unique needs. Take the first step and experience the transformative power of Spinal Energetics for yourself.

  • Follow up sessions £75

    These 45-minute 1:1 sessions can be taken at a frequency that suits you, whether you are looking for increased support or maintenance treatments.

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 FAQs

  • Each person’s response to the treatment is very unique. Some people move a little, others move a lot during their first session. Some people take months or years; other’s never ‘move’ at all.

    It is important to note, that the amount of movement does not directly correlate to the amount of depth or benefits a person may receive during a session.

  • We recommend committing to at least 3 sessions, to begin with.

    This will give you a chance to adapt to the treatment, and for the treatments to be of the most benefit and value to your well-being.

  • We do not offer sessions to those in their first or final trimester.

    During your second trimester, we are happy to offer sessions providing there are no complications with your pregnancy. This is the ideal time to start if you are new to Spinal Energetics and would like to make it part of your preparation for motherhood.

    During your third trimester, we will only offer sessions to you if we have provided at least 3 sessions during your second trimester.

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